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Workshops Oct-Dec18

Feldenkrais workshops this Autumn to delve deeper into the method, the practice, the growing sense of self.

From Feldenkrais to Yoga workshop
This workshop opens the opportunity to directly experience how Feldenkrais work can support movement and yoga practices.
We’ll take time to develop connections and expand range in gentle and yet powerful ways that will allow us to receive nourishment from our practice.
Open for everyone.
Sunday 28/10/18, 10:30-13:30
@ Santosa, 21 Albert St, Edinburgh
£50 (£45)

Connecting Head and Tail 2
An essential workshop to help clarify a fundamental self perception through the two ends of the spine. Connection between the two ends of the spine gives a clear sense of direction, power and sequencing to movement and to being upright.
Sunday 11/11/18, 10:30 – 13:30
@ G25, St. Margaret’s House, 151 London Road, Edinburgh
£50 (£45)

Connected Feet
Our feet hold a key to good alignment, mobility, balance and sense of well being! Often feet are neglected and not allowed to play, which brings loss of sensitivity and responsiveness that is possible. In this workshop we will give those feet the attention needed and open a door to more connection and awareness and observe what this new experience bring!
Sunday 2/12/18, 10:30 – 13:30
@ G25, St. Margaret’s House, 151 London Road, Edinburgh
£50 (£45)

Please book in advance to secure your place.
Booking all three in advance £135, Two workshops £90