Individual sessions
I offer private sessions (in person one-to-one) in the Feldenkrais Method. What would you like to explore? How might you need help? What bothers you or is injured and need attention? Or where do you need support and improvement in your movement? I work with all people of all ages … Read more
Feldenkrais classes
Online FM classes running twice a week: Each lesson is new and unique and over time we explore many themes and connections to support and ease any injuries and develop a more connected, mindful, calmer you. Mondays 18:30 – 19:30 and /or Thursdays 19:00 – 20:00 You book a pack … Read more
Autumn 2026 classes and workshops
Apart from the online classes and the one-to-one sessions you can join or book at any time (see relevant posts) I offer in person classes and workshops at Alae (www.alaespace.com) Tuesday Morning class REST sessions on Sunday WORKSHOPS: Breathing in-out Grounded in the Pelvis Healthy Feet Help for the Neck … Read more