Individual sessions
I offer private sessions (in person one-to-one) in the Feldenkrais Method. What would you like to explore? How might you need help? What bothers you or is injured and need attention? Or where do you need support and improvement in your movement? I work with all people of all ages … Read more
Feldenkrais classes
Online FM classes running twice a week: Each lesson is new and unique and over time we explore many themes and connections to support and ease any injuries and develop a more connected, mindful, calmer you. Mondays 18:30 – 19:30 and /or Thursdays 19:00 – 20:00 You book a pack … Read more
REST
A quiet offering for the Festival time – Somatic movement and Feldenkrais time Come in to a quiet space, lie on the floor, and be guided through sensing, breathing, and moving from within, using small movement explorations designed to bring you to balanced, regulated, and quietly energetic state. This class … Read more